Gordon Cormack 15:16 row
3,083m
Meters
15:16.0
Time
2:28.5
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
January 28, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,083m | 2:28.5 | 107 | 667 | 34 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 15:16.0 | 48m | 2:46.6 | 76 | 560 | 23 |