Gordon Cormack 12:06 row
2,163m
Meters
12:06.2
Time
2:47.8
Pace
111
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
January 29, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,163m | 2:47.8 | 74 | 554 | 34 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 12:06.2 | 384m | 2:44.3 | 79 | 571 | 32 |