Gordon Cormack 12:06 row
2,163
Meters
12:06.2
Time
2:47.8
Pace
111
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
January 29, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,163 | 2:47.8 | 74 | 550 | 111 | 34 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 12:06.2 | 384 | 2:44.3 | 79 | 570 | 20 | 32 |