Gordon Cormack 15:06 row
3,156m
Meters
15:06.2
Time
2:23.5
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
February 08, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,156m | 2:23.5 | 118 | 707 | 35 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 36 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |