Gordon Cormack 5:56 row
1,012m
Meters
5:56.4
Time
2:56.0
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 35 |
February 15, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,012m | 2:56.0 | 64 | 520 | 35 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 36 |
| 5:56.4 | 165m | 2:50.9 | 70 | 541 | 31 |