Gordon Cormack 5:20 row
1,067m
Meters
5:20.3
Time
2:30.0
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
March 06, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,067m | 2:30.0 | 104 | 656 | 34 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 5:20.3 | 59m | 2:52.0 | 69 | 536 | 24 |