Gordon Cormack 5:20 row
1,067
Meters
5:20.3
Time
2:30.0
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
March 06, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,067 | 2:30.0 | 104 | 651 | 58 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 5:20.3 | 59 | 2:52.0 | 69 | 532 | 3 | 24 |