Gordon Cormack 5:02 row
1,017m
Meters
5:02.1
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
March 18, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,017m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |