Gordon Cormack 5:09 row
1,018m
Meters
5:09.7
Time
2:32.1
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 36 |
April 24, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,018m | 2:32.1 | 99 | 642 | 36 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 5:09.7 | 11m | 7:20.9 | 4 | 314 | 6 |