Gordon Cormack 5:04 row
1,016m
Meters
5:04.4
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
May 03, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,016m | 2:29.8 | 104 | 658 | 33 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 |