Gordon Cormack 5:31 row
1,011m
Meters
5:31.4
Time
2:43.8
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
August 16, 2017 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,011m | 2:43.8 | 79 | 573 | 34 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 5:31.4 | 93m | 2:48.8 | 73 | 550 | 29 |