Gordon Cormack 6:04 row
943m
Meters
6:04.3
Time
3:13.1
Pace
46
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
September 14, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 943m | 3:13.1 | 49 | 467 | 30 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 6:04.3 | 175m | 3:03.7 | 56 | 494 | 31 |