Gordon Cormack 27:40 row
5,018m
Meters
27:40.3
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
December 18, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.3 | 5,018m | 2:45.4 | 77 | 566 | 33 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 27:40.3 | 488m | 2:44.2 | 79 | 571 | 32 |