Gordon Cormack 26:55 row
5,016m
Meters
26:55.1
Time
2:40.9
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
December 19, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.1 | 5,016m | 2:40.9 | 84 | 588 | 33 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 26:55.1 | 356m | 2:41.6 | 83 | 585 | 32 |