Gordon Cormack 5:56 row
1,017m
Meters
5:56.4
Time
2:55.2
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
December 25, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,017m | 2:55.2 | 65 | 523 | 30 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 5:56.4 | 164m | 2:51.9 | 69 | 536 | 30 |