Gordon Cormack 25:25 row
5,021m
Meters
25:25.8
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
December 28, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.8 | 5,021m | 2:31.9 | 100 | 643 | 34 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 25:25.8 | 84m | 2:33.5 | 97 | 632 | 28 |