Gordon Cormack 50:50 row
10,253m
Meters
50:50.6
Time
2:28.7
Pace
563
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
December 30, 2017 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.6 | 10,253m | 2:28.7 | 106 | 665 | 33 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 34 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 35 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 34 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 33 |
| 50:00.0 | 2,020m | 2:28.5 | 107 | 667 | 33 |
| 50:50.6 | 141m | 2:59.4 | 61 | 508 | 28 |