Gordon Cormack 24:57 row
5,015m
Meters
24:57.3
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
January 01, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,015m | 2:29.2 | 105 | 662 | 33 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 24:57.3 | 994m | 2:29.5 | 105 | 660 | 33 |