Gordon Cormack 24:57 row
5,015
Meters
24:57.3
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
January 01, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,015 | 2:29.2 | 105 | 658 | 274 | 33 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 35 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 34 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 34 |
| 24:57.3 | 994 | 2:29.5 | 105 | 653 | 54 | 33 |