Gordon Cormack 25:16 row
5,141m
Meters
25:16.8
Time
2:27.5
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
January 02, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,141m | 2:27.5 | 109 | 675 | 33 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 25:16.8 | 52m | 2:41.5 | 83 | 585 | 25 |