Gordon Cormack 24:44 row
5,015m
Meters
24:44.2
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
January 06, 2018 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.2 | 5,015m | 2:27.9 | 108 | 671 | 34 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 24:44.2 | 954m | 2:28.9 | 106 | 664 | 34 |