Gordon Cormack 29:28 row
6,010m
Meters
29:28.8
Time
2:27.1
Pace
329
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
January 08, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.8 | 6,010m | 2:27.1 | 110 | 678 | 34 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 29:28.8 | 917m | 2:26.5 | 111 | 682 | 33 |