Gordon Cormack 10:03 row
2,015m
Meters
10:03.1
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
January 13, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,015m | 2:29.6 | 104 | 659 | 34 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 |