Gordon Cormack 49:16 row
9,918m
Meters
49:16.2
Time
2:29.0
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
January 15, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.2 | 9,918m | 2:29.0 | 106 | 663 | 34 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 33 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 35 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 35 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 35 |
| 49:16.2 | 1,916m | 2:25.1 | 114 | 693 | 34 |