Gordon Cormack 14:50 row
3,024m
Meters
14:50.0
Time
2:27.1
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
March 02, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 3,024m | 2:27.1 | 110 | 678 | 35 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 14:50.0 | 1,005m | 2:24.2 | 117 | 701 | 35 |