Gordon Cormack 16:01 row
3,014m
Meters
16:01.0
Time
2:39.4
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
March 04, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.0 | 3,014m | 2:39.4 | 86 | 597 | 33 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 16:01.0 | 192m | 2:38.8 | 87 | 600 | 30 |