Gordon Cormack 25:36 row
5,127m
Meters
25:36.7
Time
2:29.8
Pace
281
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
April 22, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,127m | 2:29.8 | 104 | 657 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 25:36.7 | 86m | 3:33.3 | 36 | 423 | 25 |