Gordon Cormack 24:56 row
5,012m
Meters
24:56.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
May 18, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 5,012m | 2:29.2 | 105 | 662 | 34 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 24:56.3 | 962m | 2:34.0 | 96 | 629 | 33 |