Gordon Cormack 24:56 row
5,012
Meters
24:56.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
May 18, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,012 | 2:29.2 | 105 | 656 | 273 | 34 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 34 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 34 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 24:56.3 | 962 | 2:34.0 | 96 | 619 | 51 | 33 |