Gordon Cormack 5:04 row
1,013m
Meters
5:04.2
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
June 16, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,013m | 2:30.1 | 103 | 655 | 33 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |