Gordon Cormack 5:04 row
1,014m
Meters
5:04.3
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
June 23, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,014m | 2:30.0 | 104 | 656 | 34 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 |