Gordon Cormack 25:06 row
5,241m
Meters
25:06.1
Time
2:23.6
Pace
294
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
August 06, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,241m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 25:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |