Gordon Cormack 54:51 row
10,016m
Meters
54:51.7
Time
2:44.3
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
September 07, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:51.7 | 10,016m | 2:44.3 | 79 | 571 | 30 |
| 10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 31 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 30 |
| 30:00.0 | 1,811m | 2:45.6 | 77 | 564 | 30 |
| 40:00.0 | 1,838m | 2:43.2 | 80 | 577 | 31 |
| 50:00.0 | 1,961m | 2:32.9 | 98 | 636 | 31 |
| 54:51.7 | 938m | 2:35.4 | 93 | 620 | 31 |