Gordon Cormack 25:07 row
5,232m
Meters
25:07.8
Time
2:24.0
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
September 24, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,232m | 2:24.0 | 117 | 702 | 32 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |