Gordon Cormack 25:07 row
5,232
Meters
25:07.8
Time
2:24.0
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
September 24, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,232 | 2:24.0 | 117 | 697 | 292 | 32 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 33 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 33 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 25:07.8 | 21 | 3:05.7 | 55 | 461 | 1 | 8 |