Gordon Cormack 24:59 row
5,016m
Meters
24:59.3
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
October 04, 2018 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,016m | 2:29.4 | 105 | 660 | 33 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 24:59.3 | 1,003m | 2:29.2 | 105 | 662 | 32 |