Gordon Cormack 25:05 row
5,093m
Meters
25:05.2
Time
2:27.7
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
October 05, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,093m | 2:27.7 | 108 | 673 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 25:05.2 | 14m | 3:05.7 | 55 | 488 |