Gordon Cormack 31:17 row
6,018m
Meters
31:17.9
Time
2:36.0
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
October 12, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.9 | 6,018m | 2:36.0 | 92 | 617 | 33 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 34 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 31:17.9 | 248m | 2:37.0 | 90 | 610 | 31 |