Gordon Cormack 24:53 row
5,013m
Meters
24:53.8
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
October 26, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 5,013m | 2:28.9 | 106 | 664 | 33 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 24:53.8 | 974m | 2:30.8 | 102 | 651 | 32 |