Gordon Cormack 24:38 row
5,014m
Meters
24:38.7
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
October 28, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.7 | 5,014m | 2:27.4 | 109 | 675 | 33 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 24:38.7 | 928m | 2:30.1 | 103 | 655 | 33 |