Gordon Cormack 25:03 row
5,016m
Meters
25:03.0
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
November 01, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,016m | 2:29.8 | 104 | 658 | 34 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 25:03.0 | 7m | 3:34.2 | 36 | 422 |