Gordon Cormack 14:19 row
2,046m
Meters
14:19.8
Time
3:30.1
Pace
102
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
November 03, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 2,046m | 3:30.1 | 38 | 429 | 30 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 30 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 32 |
| 14:19.8 | 670m | 3:13.8 | 48 | 465 | 30 |