Gordon Cormack 18:55 row
3,359m
Meters
18:55.2
Time
2:48.9
Pace
172
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
November 03, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 3,359m | 2:48.9 | 73 | 549 | 32 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 18:55.2 | 703m | 2:47.2 | 75 | 557 | 32 |