Gordon Cormack 24:34 row
5,012m
Meters
24:34.5
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
November 03, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 5,012m | 2:27.0 | 110 | 678 | 33 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 24:34.5 | 922m | 2:28.8 | 106 | 665 | 32 |