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Gordon Cormack 30:33 row

6,421

Meters

30:33.4

Time

2:22.7

Pace

361

Calories

Average Watts120
Calories Per Hour708
Stroke Rate33

November 11, 2018 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:33.4 6,421 2:22.7 120 708 361 33
5:00.0 1,115 2:14.5 144 792 66 33
10:00.0 1,039 2:24.3 116 696 58 35
15:00.0 1,051 2:22.7 120 708 59 34
20:00.0 1,021 2:26.9 110 672 56 33
25:00.0 1,057 2:21.9 122 720 60 34
30:00.0 1,023 2:26.6 111 672 56 34
30:33.4 116 2:23.9 117 646 6 29