Gordon Cormack 29:23 row
6,020m
Meters
29:23.6
Time
2:26.4
Pace
333
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
November 13, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.6 | 6,020m | 2:26.4 | 111 | 683 | 33 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 35 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 29:23.6 | 887m | 2:28.5 | 107 | 667 | 33 |