Gordon Cormack 25:00 row
5,011m
Meters
25:00.2
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
November 14, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,011m | 2:29.6 | 104 | 659 | 33 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 25:00.2 |