Gordon Cormack 5:03 row
1,014m
Meters
5:03.4
Time
2:29.6
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
November 21, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,014m | 2:29.6 | 105 | 659 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 |