Gordon Cormack 5:35 row
1,016m
Meters
5:35.3
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
December 10, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.3 | 1,016m | 2:45.0 | 78 | 568 | 33 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 5:35.3 | 108m | 2:43.4 | 80 | 575 | 31 |