Gordon Cormack 25:23 row
5,014
Meters
25:23.3
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
December 20, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,014 | 2:31.9 | 100 | 643 | 270 | 33 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 33 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 34 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 25:23.3 | 69 | 2:48.8 | 73 | 550 | 3 | 26 |