Gordon Cormack 4:15 row
712m
Meters
4:15.7
Time
2:59.5
Pace
36
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
January 06, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 712m | 2:59.5 | 60 | 508 | 28 |
| 4:15.7 | 712m | 2:59.5 | 60 | 508 | 28 |