Gordon Cormack 15:21 row
2,618
Meters
15:21.0
Time
2:55.8
Pace
131
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
February 05, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.0 | 2,618 | 2:55.8 | 64 | 512 | 131 | 30 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 15:21.0 | 59 | 2:57.9 | 62 | 342 | 2 | 23 |