Gordon Cormack 58:51 row
10,006
Meters
58:51.1
Time
2:56.4
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
February 13, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:51.1 | 10,006 | 2:56.4 | 64 | 519 | 508 | 29 |
| 10:00.0 | 1,548 | 3:13.7 | 48 | 465 | 77 | 29 |
| 20:00.0 | 1,618 | 3:05.4 | 55 | 488 | 81 | 30 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 86 | 30 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 560 | 93 | 30 |
| 50:00.0 | 1,794 | 2:47.2 | 75 | 557 | 92 | 29 |
| 58:51.1 | 1,553 | 2:50.9 | 70 | 540 | 79 | 29 |