Gordon Cormack 41:12 row
8,302
Meters
41:12.1
Time
2:28.8
Pace
454
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
February 15, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.1 | 8,302 | 2:28.8 | 106 | 664 | 454 | 31 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 31 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 32 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 31 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 31 |
| 41:12.1 | 230 | 2:36.7 | 91 | 612 | 12 | 29 |