30:43 row on February 20, 2019

Gordon Cormack 30:43 row

6,683

Meters

30:43.5

Time

2:17.9

Pace

385

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:43.5	6,683	2:17.9	133	759	30
5:00.0	1,023	2:26.6	111	682	29
10:00.0	1,072	2:19.9	128	739	30
15:00.0	1,085	2:18.2	132	755	30
20:00.0	1,086	2:18.1	133	757	31
25:00.0	1,119	2:14.0	145	800	31
30:00.0	1,147	2:10.7	156	838	32
30:43.5	152	2:23.0	119	711	29